Skip to main content

Pressure Pot Italian Beef


It's hurricane season here in Florida, that means eating down the freezer so you have limited loss during an extended power outage. While at work the other day, I was in the meat department where one of my co-workers was putting together ready- to-
cook, slow cooker Italian beef. A search of the freezer revealed a chuck roast perfect for creating some delicious beef sandwiches.
Growing up outside Pittsburgh, I have eaten my fair share of Italian beef sandwiches, and everyone had a different recipe. Here is my version.

Ingredients:
1 two pound chuck roast
2 cups low sodium beef broth
1-8 ounce can no salt added tomato sauce
2 packages Herb-Ox no salt beef broth
1/2 cup mild banana peppers
1/4 cup of banana pepper juice
4 cloves garlic
1 teaspoon onion powder
3 tablespoons Italian seasoning

I didn't have time to defrost the roast, so this is the perfect job for the electric pressure cooker. Combine all the ingredients in the cooker pot, close the lid and cook for one hour and fifty minutes. Let the pot release naturally, then carefully shred beef, removing any large pieces of fat. Return meat to the pot juices and soak it for 10 minutes.


Toast some hard rolls or hoagie rolls, add beef and enjoy. For an added treat, save the extra juice for dipping. Refrigerating the juice makes it easier to remove the fat.


Comments

Popular posts from this blog

Scrambled Eggs

I was talking to my friend Erica at the Crumby Kitchen blog, about the most searched recipes on Google. A lot of the searches were for very basic recipes. Mention scrambled eggs, and you will get a hundred different ideas, most of them with a strong opinion. You should add milk or cream, never add milk or cream, high heat or low heat, everyone has their own ideas. This is my version, which has been enjoyed by many.
The first step is choosing a pan. I use two different types in my kitchen, cast iron and stainless steel. Both produce excellent results. With a well seasoned cast iron pan, the key is to preheat it. I place mine in the oven and preheat at 325 degrees for about 15 minutes. Cast iron is a poor conductor of heat, but an excellent retainer of heat. Once preheated the cooking surface stays warm for a long time. CAUTION should be used when removing the pan from the oven. Remember it is 325 degrees hot and will cause serious burns without using a pot holder or handle cover. Plac…

Individual Peach Cobbler

This is one my favorite times of year. Georgia peaches are in season. It is my favorite fruit. If I am going through Georgia on I 75, I will buy a box at Lanes Orchards.  Sweet and juicy, they go with everything. This is a quick cobbler that is a perfect dessert served in mini cast iron pan.
Ingredients: 1 Georgia peach 1/2 cup pastry flour 1 tablespoon butter 1/8 teaspoon baking soda 1/8 teaspoon baking soda 3 tablespoons buttermilk 1 teaspoon sugar 1 teaspoon cane syrup sprinkle of cinnamon pinch of salt
Begin by cutting butter into the pastry flour. I use a food chopper to make it quick and easy. Pour mixture into a small bowl and add the buttermilk, salt, sugar, baking powder, and baking soda. Combine into a stiff dough.
 With a floured rolling pin, flatten to about an eighth of an inch thick. Cut two squares to fit the bottom of your pan.
Chop peach and add cinnamon and cane syrup. Place mixture on top of cobbler bottom. Roll out remaining dough and cut into strips to place on t…

Grille Sesame Ginger Chicken

We have been trying to eat healthier, and have chicken a few times a week. After a while, it does get boring. This is a quick, delicious recipe that will spice up mundane chicken. The key to juicy, moist, grilled chicken is to cook low and slow. When you rush and try grilling on a high heat, you end up with dry, tough chicken.

 Ingredients:
1 tablespoon sesame oil
1/8 teaspoon powdered ginger
pinch roasted garlic powder
1/4 teaspoon seasoning salt

Begin by making a marinade. Mix all the ingredients is a small bowl. Cover the chicken breasts with the mixture. Allow to rest for 20 minutes, while preheating your grill to about 400 degrees. Place chicken on the grill and lower the temperature to the grill's lowest setting. Mine drops down to about 325 degrees. Grill breasts for 10 minutes a side, then check with a meat thermometer. The internal temperature should be at least 165 degrees for chicken. When the temperature is met, remove from the grill and allow about 5 minutes for the …